mayerharrisellJul 15, 20201 minUNITY: No OthersThe stress, anguish, bewilderment, and loss that is experienced so much in life exists because of our own misunderstanding of how...
mayerharrisellOct 17, 20191 minKnow Thyself: A Cinderella StoryAncient teachers have recognized the value of self-awareness, that is, discovery of the true and sacred self. These teachers also...
mayerharrisellOct 9, 20191 minRegrets Are StressfulRegret is an inner conflict between an ideal reality we had hoped for and the present reality which no longer aligns with that ideal.
mayerharrisellSep 30, 20191 minGuided Meditation (Breath & Thought)A meditative experience through the observation of breath and thought.
mayerharrisellSep 17, 20191 minStress In AmericaI have a theory that the real epidemic in America is not addiction, violence, obesity, etc., but stress.